Senior Independent Living Apartments

While driving past my local fire station this morning, I saw a line of children – they looked like first- or second-graders – walking two by two with a teacher at the either end of the queue. They were headed into the firehouse for what was likely their first-ever visit and formal lesson in fire safety. And since October 9-15 is National Fire Prevention Week, the children’s field trip was very timely!

We are very conscientious about teaching our kids the basics of fire safety because they are such a vulnerable group. Many of us, however, overlook what is arguably an equally vulnerable group – the elderly, especially older folks who live alone. Seniors with hearing or vision loss and those with mobility impairments may not detect fire quickly and may be hindered in their escape.

In fact, adults between age 65 and 75 have a fire death rate twice that of the national average; between age 75 and 85, three times the national average; and over age 85, four times the national average. The leading cause of fire deaths in the elderly? Smoking. The leading cause of fire-related injuries in the elderly? Cooking.

Here are some fire safety tips for any senior who lives independently, whether in a retirement village or in a community setting:

• The single most important step you can take to save your life during a fire is to install smoke alarms, which can alert you to the presence of deadly smoke while there is still time to escape. Place alarms next to each sleeping area and on every floor of your home. Ask friends, family members, building managers or someone from the fire department to install and test smoke alarm batteries at least twice a year – spring and fall with the change of daylight savings time is a good plan. If your smoke alarms are hardwired (connected to the electric circuitry of your residence), make sure they are also equipped with battery back-ups.

• Whether at home or elsewhere, always know the location of the nearest exit. If you live in an apartment building, know where the exit stairwell is and plan to wait there for help if you cannot take the stairs. If you live in a multistory house, try to sleep on the ground floor. Plan your escape route around your capabilities and practice it.

• Have at least one fire extinguisher – and know how to use it. Keep a fire extinguisher easily accessible in the kitchen. If you are confined to a wheelchair, consider having a small easy-to-reach fire extinguisher in mounted on your chair

• Make sure there is a phone next to your bed within arm’s reach. Keep emergency telephone numbers and hearing aids (if necessary) handy.

• Never leave the stove unattended while cooking. If you need to step away from the stove, turn it off. Keep towels and potholders away from the burners. If food or grease catches fire, smother the flames by sliding a lid over the pan and turning off the heat.

• Never use appliances with exposed wires.
  
• Make sure that you are alert when you smoke.
  
• NEVER SMOKE IN BED!
  
• If an oxygen source is nearby, warn guests to refrain from smoking.

• Don't leave portable heaters alone or go to sleep while they are on.
  
• Don’t overload electrical outlets or extension cords.
  
• If your residence is on fire, get out as soon as possible – and stay out. Do not try to gather personal possessions before you leave.

For more information, visit the Ohio Fire Marshal’s website. Take some time during National Fire Prevention Week to think about your own safety and that of your family and friends.